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Book Review of The Book of Pilates: A Guide to Improving Body Tone, Flexibility and Strength

The Book of Pilates: A Guide to Improving Body Tone, Flexibility and Strength

The Book of Pilates: A Guide to Improving Body Tone, Flexibility and Strength
Author: Joyce Gavin
Genre: Health, Fitness & Dieting
Book Type: Hardcover

Trish S. (TrishLew) reviewed on 6/23/2007 + 29 more book reviews

Helpful Score: 1

It'a a small book, but full of references regarding posture, poses and how to perform the exercises...if you need reading glasses, use them for this book ;-)

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