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Book Review of The Insulin-Resistance Diet : How to Turn Off Your Body's Fat-Making Machine

The Insulin-Resistance Diet : How to Turn Off Your Body's Fat-Making Machine
Christianwriter avatar reviewed on + 68 more book reviews
Helpful Score: 5


This is an excellent and well written book that helped get off the highs and lows of carbs. Easy to read and full of valuable information. You want to read this first before reading their 2nd book The Feel Good Diet. Very good for all people but especailly those who are insulin sensitive including pre diabetics and diabetics.


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