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Book Review of Regaining Control of Your Life

Regaining Control of Your Life
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Subtitled: How to Manage the 10 Stress-Generators in Your Life

From back cover
Practical Help in Todays Feverish Pace

Author Judson Edwards takes a careful look at Christians in todays world and discovers that they are often their own worst enemy. While expecting to have peace and joy, Christians tend to live in ways that unwittingly guaranteed to sabotage their lives by producing unnecessary stress. He uncovers ten joykillers:
Conformity to false standards and ideals
Overloaded budgets and calendars
Faulty theology
Unresolved guilt
Pious pretenses
Stifled creativity
Neglected relationships
An unfit body

And he suggests practical ways of dealing with each one.