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Book Review of The New Toughness Training for Sports : Mental Emotional Physical Conditioning from 1 World's Premier Sports Psychologis

The New Toughness Training for Sports : Mental Emotional Physical Conditioning from 1 World's Premier Sports Psychologis
The New Toughness Training for Sports : Mental Emotional Physical Conditioning from 1 World's Premier Sports Psychologis
Author: James E. Loehr
Genre: Sports & Outdoors
Book Type: Paperback
reviewed on + 5 more book reviews


My husband used this book to help train for wrestling and found it to be very helpful.He found it to be particularly beneficial to find the balance between over- and under-training.The chapter on training your brain waves was very interesting.



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