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Book Review of Protein Power : The High-Protein/Low-Carbohydrate Way to Lose Weight, Feel Fit, and Boost Your Health--in Just Weeks!

reviewed on + 48 more book reviews
Helpful Score: 2

useful book for those wanting to learn about low carb diets. this diet, along with Atkins, lowers cholesterol and, as a result, should be somewhat protective against cardiovascular disease. low carb is certainly a good way to lose and maintain weight.

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