Palate pleasing, waistline whittling recipes, without a lot of fuss in the kitchen.
Here are a few of the recipes Ham swirls, sweet potato chips, Oklahoma lazy daze tex mex casserole, bayou magic chicken, sausage and grits for breakfast, Old fashioned banana pudding, spaghetti pizza and krispy chicken are just a few!
Betty shares tips for cutting fat and spicing up your diet as well as menu suggestions for Christmas mornning, New years buffet, sit down dinners, informal brunches, and more.
Wouldn't that be great to eat well over the holidays and lose weight! Betty lost 66 pounds and lowered her cholesteral using these recipes.
Here are a few of the recipes Ham swirls, sweet potato chips, Oklahoma lazy daze tex mex casserole, bayou magic chicken, sausage and grits for breakfast, Old fashioned banana pudding, spaghetti pizza and krispy chicken are just a few!
Betty shares tips for cutting fat and spicing up your diet as well as menu suggestions for Christmas mornning, New years buffet, sit down dinners, informal brunches, and more.
Wouldn't that be great to eat well over the holidays and lose weight! Betty lost 66 pounds and lowered her cholesteral using these recipes.
