Eric M. reviewed on 9/21/2013 + 20 more book reviews

"Relax, invigorate, and stress-proof your life with easy 5-minute routines from internationally acclaimed author and journalist Anna Selby." Anyone...follow these clear, step-by-step instructions to alleviate your tensions quickly and effectively, whatever your age, fitness, or lifestyle. Anytime...find relaxing routines that fit your daily life--from a wake-up loosener to an afternoon revitalizer to an evening de-stresser. Anywhere...discover ways to relieve stress no matter where you are--in your bedroom, at your desk, in the park, in a hotel, or in your car.

Back to all reviews by this member
Back to Book Reviews
Back to Book Details