![The Rotation Diet Cookbook: A 4-Day Plan for Relieving Allergies](https://nationalbookswap.com/pbs/m/57/9657/9781852309657.jpg)
![](/images/spacer.gif?v=90afaeb39)
The Rotation Diet Cookbook: A 4-Day Plan for Relieving Allergies
Author:
Genres: Cookbooks, Food & Wine, Health, Fitness & Dieting
Book Type: Paperback
Author:
Genres: Cookbooks, Food & Wine, Health, Fitness & Dieting
Book Type: Paperback
Donna E. (impossible) reviewed on + 3352 more book reviews
The book blurb says: Once you have detecgted your allergies, you're on the way to relieveing the associated symptoms. However, detecting allergies is only half the battle - simply replacing one foodstuff with another often produces an allergy to the substitute. The key to avoiding allergies is the diet rotation. Read about: Allergies and intolerances and their effects - Unique 4 day rotational diet - living with and overcoming food allergies - delicious recipes for daily meals and special occasions - Helpful alternative remedies.
I say: A helpful diet. But, as with all diets, it demands your time and loyalty. The recipes are delicious whether you stick with the diet or not. Sampling of the recipes: Mini Crab Cakes; Oat Flake Muesli; Grilled Pineapple with Macadamia Nuts; Strawberry Yogurt Crush; Roast Chicken with Plum Stuffing.
I say: A helpful diet. But, as with all diets, it demands your time and loyalty. The recipes are delicious whether you stick with the diet or not. Sampling of the recipes: Mini Crab Cakes; Oat Flake Muesli; Grilled Pineapple with Macadamia Nuts; Strawberry Yogurt Crush; Roast Chicken with Plum Stuffing.
Back to all reviews by this member
Back to all reviews of this book
Back to Book Reviews
Back to Book Details
Back to all reviews of this book
Back to Book Reviews
Back to Book Details