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Book Review of Adrenal Fatigue: The 21st-Century Stress Syndrome

Adrenal Fatigue: The 21st-Century Stress Syndrome
snapzshotz avatar reviewed on + 5 more book reviews


Very informative book on a holistic approach to Adrenal Fatigue. It covers a wide range of topics concerning AF, including a comprehensive list of symptoms. And, different levels of AF. There is a self diagnostic test to help you determine your level. It then provides a lifestyle plan to help you heal according to your level. I highly recommend this book if you have, or think you have, Adrenal Fatigue!