The 6-Week Cure for the Middle-Aged Middle: The Simple Plan to Flatten Your Belly Fast!
Author:
Book Type: Paperback
Author:
Book Type: Paperback
Susan N. (dancingdiver) reviewed on + 5 more book reviews
My husband lost 4 pounds and I lost 5 in the first two weeks! We're both well-within the "normal weight" range for our height, but a stubborn thick waist on me and belly "pouch" on my husband wouldn't budge any more on our usual low-fat, medium protein, high veggie/fiber, slimming diet.
The authors provide good, solid explanations for each facet of this "cure", so we could understand the "why" behind what we were being asked to do. Our weight loss so far is not just water, because my husband went from a 32" waist in his jeans to a 30", and I'm below a 30" waist for the second time since college. We're 56 and 62, and give this diet a "Thumbs up"!
The authors provide good, solid explanations for each facet of this "cure", so we could understand the "why" behind what we were being asked to do. Our weight loss so far is not just water, because my husband went from a 32" waist in his jeans to a 30", and I'm below a 30" waist for the second time since college. We're 56 and 62, and give this diet a "Thumbs up"!
