Kim M. (Homschool-Kim) reviewed on 1/12/2007 + 30 more book reviews

Great descriptions. She tends to leave the new-age stuff out in favor of looking and feeling good. It is arranged very well to bring you slowly from totally new in yoga to challenging poses. Cautions for each pose if they may irritate existing conditions are included. Clearly written and inspirational when you see the woman in the poses is older, but you can't tell from the neck down.

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