Sharon R. (hazeleyes) reviewed Jordan Rubin offers a self-caretaking program that worked for him on 1/11/2009 + 331 more book reviews

Helpful Score: 2

This is a self-caretaking book. Good for those who are fully committed to better health.

This is good book for someone just beginning the self-caretaking journey. It contains just about everything, though discoveries after 2004 obviously are not included. I believe Rubin is sincere and well-informed, and I wish I had discovered his book at the beginning of my own journey. The book may challenge someone who is uninformed about the matters Rubin discusses, and some may be put off by the book's depth, but I believe the information is sound and that Rubin himself offers what he considers it mandatory to know in this day and age for improved health.

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