Joy M. (jem) reviewed on 6/21/2006 + 214 more book reviews

At last - a health and fitnessprogram that fits your lifestyle!
In additon to showing you how to lose fat, get lean, and look fabulous, fitness expert Larry North show you foods that burn off fat, the way to boost your metabolism - by eating more, the simple 60-second exercise even bodybuilders use; delicious , easy-to-prepare meals, and tips on eating out in any restaurant, food shopping, and more.

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