Now you can lower uyour cholesterol. The expanded and updated edition cholesterol and calorie values for over 8,000 items - including fast food, take-out, packaged and processed foods.
Includes eight essential steps to lower cholesterol, time saving alphabetical listings - in everyday portion sizes, convenient worksheets to keep track of your daily cholesterol intake, useful comparison guides and mang cholesterol values unavailable elsewhere to the consumer.
Includes eight essential steps to lower cholesterol, time saving alphabetical listings - in everyday portion sizes, convenient worksheets to keep track of your daily cholesterol intake, useful comparison guides and mang cholesterol values unavailable elsewhere to the consumer.