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Calm Eating
Calm Eating
Author: Dr. Rick Kausman
Offering a quick injection of inspiration, motivation, and willpower for those struggling to have a healthy relationship with food, this book includes tips, advice, and quotes to encourage relaxed and careful eating—calm eating. The compassionate mantras stimulate a gradual change of attitude to establish a long-term commitment to enjoying...  more »
ISBN-13: 9781865087269
ISBN-10: 1865087262
Publication Date: 9/2002
Pages: 104
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Publisher: Allen & Unwin
Book Type: Paperback
Members Wishing: 0
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