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Candida Directory: The Comprehensive Guidebook to Yeast-Free Living
Candida Directory The Comprehensive Guidebook to YeastFree Living Author:Helen Gustafson, Maureen O'Shea Candida albicans, in it's benign state, lives quietly within our bodies. But when confronted with wide spectrum antibiotics, birth control pills, steroids, and a sugar rich diet, this yeast can proliferate, causing a variety of medical problems. Depression, anxiety, tiredness, allergies, and migraine headaches are some of the symptoms. In the pa... more »st, besides medication, this disease has been treated with a strict carbohydrate-free diet that not only starved the Candida, but also starved the patient.
Form Candida sufferer Helen Gustafson and nutritional consultant Maureen O'Shea join forces to create this user friendly manual for coping with Candida. A symptom chart leads you through the three stages of a specially tailored diet. With over sixty recipes contributed by such well-known chefs as Marion Cunningham, Narsai David, Wolfgang Puck, and Alice Waters, each stage is a veritable feast of possibilities.
This informative collection of exciting dishes would not be complete without an alphabetical listing of different foods and when they are allowed on the diet. Meal plans and sources for nutritional supplements and antifungal preparations are all presented in an easy-to-use format. The Candida Directory is indeed the most effective tool you can use to put yourself back on the road to recovery and optimum health.« less