Book Reviews of More Choices: Eat Well, Live Well

More Choices: Eat Well, Live Well
More Choices Eat Well Live Well
Author: James A. Peters, Cheryl D. Thomas Peters
ISBN-13: 9780828017947
ISBN-10: 0828017948
Publication Date: 6/2003
Pages: 157
  • Currently 3.9/5 Stars.

3.9 stars, based on 6 ratings
Publisher: Review Herald Publishing
Book Type: Spiral-bound
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2 Book Reviews submitted by our Members...sorted by voted most helpful

reviewed More Choices: Eat Well, Live Well on + 127 more book reviews
Vegetarian cookbook focused on eating right and understanding God's role in our lives by focusing on eating and living well.
reviewed More Choices: Eat Well, Live Well on + 2544 more book reviews
This colorful cookbook - at 144 pages - features a wealth of recipes, resources, and ideas for creating flavor-rich meals using the natural goodness of plant-based foods: vegetables, fruits, nuts, legumes, seeds, and whole grains. Simple instructions make it possible to create nourishing meals in minutes. Each taste-tested, plant-based recipe includes a nutritional analysis, with options to include or not include dairy products or eggs. Special features include Planning Healthy Meals and a shopping guide to shorten your time at the market. A new bonus section, 12 Guidelines for a Better Lifestyle, offers easy-to-follow steps for a successful transition to glowing health, based on the latest evidence from science alongside ancient health secrets from Scripture. As you explore this book, prepare to eat, enjoy, laugh, and find new vigor and wholeness. Features: 30-Minute Meals Meal Planning 12 Guidelines to Health Recipes for: Irresistible Breakfasts High-Energy Lunches Quick and Easy Dinners Decadent Desserts What else is inside: Color photographs, index of recipes, Nutritional Analysis Guide, Smart Shopping Guide, and more. This is a nicely printed cookbook, varnish finish on cover, spiral bound. Recipes the whole family can enjoy; elegant or simple.