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Complete Book of Chinese Health
Complete Book of Chinese Health
Author: Daniel Reid
ISBN-13: 9781570620713
ISBN-10: 1570620717
Publication Date: 12/5/1994
Rating:
  • Currently 4.2/5 Stars.
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4.2 stars, based on 3 ratings
Publisher: Shambhala
Book Type: Paperback
Members Wishing: 0
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The traditional Taoist approach to medical self-care, including basic principles of physical and emotional health, preventive measures, nutrition and diet, herbal remedies, sexual yoga, meditation, breathing exercises, and techniques of energy control.


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