Book Reviews of Cook Right 4 Your Type: The Practical Kitchen Companion to Eat Right 4 Your Type, Including More Than 200 Original Recipes, As Well As Individualized 30-Day Meal Plans for

Cook Right 4 Your Type: The Practical Kitchen Companion to Eat Right 4 Your Type, Including More Than 200 Original Recipes, As Well As Individualized 30-Day Meal Plans for
Cook Right 4 Your Type The Practical Kitchen Companion to Eat Right 4 Your Type Including More Than 200 Original Recipes As Well As Individualized 30-Day Meal Plans for
Author: Peter J. D'Adamo, Catherine Whitney
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ISBN-13: 9780425173299
ISBN-10: 0425173291
Publication Date: 1/1/2000
Pages: 449
Rating:
  • Currently 4/5 Stars.
 12

4 stars, based on 12 ratings
Publisher: Berkley Publishing Group
Book Type: Paperback
Reviews: Amazon | Write a Review

4 Book Reviews submitted by our Members...sorted by voted most helpful

reviewed Cook Right 4 Your Type: The Practical Kitchen Companion to Eat Right 4 Your Type, Including More Than 200 Original Recipes, As Well As Individualized 30-Day Meal Plans for on
Helpful Score: 1
If you haven't read Eat right 4 your type it's ok. This book gives you and overview of the first book, but not in to much details. Once it finishes the recap of the last book, it gives you great recipes that help with cooking for your type a whole lot better. One thing I wish it would have given me was a food pyramid that would help out, instead of me making my own. In the end it is a great book.
reviewed Cook Right 4 Your Type: The Practical Kitchen Companion to Eat Right 4 Your Type, Including More Than 200 Original Recipes, As Well As Individualized 30-Day Meal Plans for on
Easy to follow, logical way of looking at what is best for you to eat for your blood type. There is no proven science behind what is written in the book, even thuogh it is written by a doctor. For me it makes sense, but this kind of information is subjective. It is interesting to know what is "good" for you and why and what is "bad" for you and why, or at least thier theory. I am very happy with the book and refer to it often when making my grocery list. I would encourage anyone looking for a differnt way to approach food to give it a try, it is NOT a diet but a way at looking how to nourish your body to the fullest extent.
reviewed Cook Right 4 Your Type: The Practical Kitchen Companion to Eat Right 4 Your Type, Including More Than 200 Original Recipes, As Well As Individualized 30-Day Meal Plans for on
Very useful! Good recipes, simple, user- friendly and healthy.
reviewed Cook Right 4 Your Type: The Practical Kitchen Companion to Eat Right 4 Your Type, Including More Than 200 Original Recipes, As Well As Individualized 30-Day Meal Plans for on + 22 more book reviews
4 Blood Types, 4 Diets for each blood type.