Eat and Stay Thin Author:Joyce Meyer Are you tired of being on the diet treadmill? Do you find yourself losing weight only to gain it back again? Like most dieters, I lost and gained probably hundreds of pounds over the years. Diets are not the answer! Diets are like "the law"- a written code of rules and regulations.Romans 5:20 teaches us that the law increases sin. I believe diet... more »s acutally make you crave more food and spend all of your energy trying not to eat! However, God has a unique plan for you, and He knows exactly what you need in every area of your life. His plan for you is Spirit-led eating, not rigid rules and regulations. The Holy Spirit can help you begin your own weight loss plan based on proper nutrition, exercise and rest-not starvation diets. In this album, I share several principles that can restore healthy balance in your life and help you operate in greater freedom and victory. This valuable four- audio cassette tape series includes practical well balanced teaching on: