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The New Fit or Fat
The New Fit or Fat
Author: Covert Bailey
Now The New Fit or Fat, completely revised and expanded, gives us even more on the fitness lifestyle as well as the latest scientific advances. America's #1 enemy is fat - fat in our bodies and fat in our diets. And exercise is the key to fighting it, with benefits that go way beyond the simple loss of weight. Bailey shows how to lay the groundw...  more »
ISBN: 153098
Publication Date: 1991
Pages: 180
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Publisher: Houghton Mifflin
Book Type: Paperback
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