Skip to main content
PBS logo
 
 

Book Reviews of On Nutrition and Physical Performance:

On Nutrition and Physical Performance:
On Nutrition and Physical Performance
Author: Dr. Douglas N. Graham
ISBN-13: 9781893831032
ISBN-10: 1893831035
Pages: 82
Rating:
  • Currently 3/5 Stars.
 1

3 stars, based on 1 rating
Publisher: foodnsport
Book Type: Paperback
Reviews: Amazon | Write a Review

Book Reviews submitted by our Members...sorted by voted most helpful

reviewed On Nutrition and Physical Performance: on + 3 more book reviews
Interesting concepts in this book. I tried it for a couple of weeks and actually gained a small amount of fat and lost a little muscle. As soon as I added protein back in my diet I was back on track losing fat and gaining muscle. Good theories but didn't hold up too well in the application.