Book Reviews of Runaway Eating : The 8-Point Plan to Conquer Adult Food and Weight Obsessions

Runaway Eating : The 8-Point Plan to Conquer Adult Food and Weight Obsessions
Runaway Eating The 8-Point Plan to Conquer Adult Food and Weight Obsessions
Author: Cynthia Bulik, Nadine Taylor
ISBN-13: 9781594860386
ISBN-10: 1594860386
Publication Date: 1/15/2005
Pages: 288
Rating:
  • Currently 4.4/5 Stars.
 4

4.4 stars, based on 4 ratings
Publisher: Rodale Books
Book Type: Paperback
Reviews: Amazon | Write a Review

3 Book Reviews submitted by our Members...sorted by voted most helpful

reviewed Runaway Eating : The 8-Point Plan to Conquer Adult Food and Weight Obsessions on + 8 more book reviews
Liked it a lot, made sense to me.
reviewed Runaway Eating : The 8-Point Plan to Conquer Adult Food and Weight Obsessions on + 473 more book reviews
A great book that looks at eating disorders but also looks at eating disorders of older women. What many forget is that older women in their 30's and beyond suffer from stress anxiety eating disorders. A really good book with practical help.
reviewed Runaway Eating : The 8-Point Plan to Conquer Adult Food and Weight Obsessions on + 53 more book reviews
Excellent self-help book for people dealing with food addiction. This book is specifically geared for women 50+ years but offers good information for everyone. If you are looking for help in getting control over your weight, forget the "diet" books and start here. This book helped me more than any diet ever did.