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Book Review of Not 'Just Friends': Rebuilding Trust and Recovering Your Sanity After Infidelity

Not 'Just Friends': Rebuilding Trust and Recovering Your Sanity After Infidelity
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Neither a betrayed or unfaithful spouse nor an affair partner, I read Not just friends: Rebuilding trust and recovering your sanity after infidelity as a pure spectator on the recommendation of someone rebuilding after marital infidelity. I found it offered a very systematic look at this phenomenon.

Dr. Shirley Glass, along with writing partner Jean Coppock Staeheli, takes the reader through how infidelity can occur even in good marriages, the feelings and thought processes once the affair is discovered, and how to piece the relationship back together. Some of her data-backed points and the trauma recovery model were new to me, but they made sense. I was also surprised to learn that most couples can work through infidelity and the relationship can emerge stronger, albeit with a noticeable scar.

I felt that the book was biased towards a certain type of affair, the new threat of casual workplace or internet based friendships crossing emotional and sexual boundaries (hence the title), and the assumption that both couples are committed to working through it, or that is ideally the road to take. Many of the vignettes seemed very stylized to illustrate the specific point at hand, with the couples having matching names and the affair partner having another (e.g., Ralph, Rachel, and Lara). However, I think there is a lot of step-by-step, practical advice for both spouses. The chapters on healing and forgiveness were inspiring and generally applicable.

While not great general reading material, I can see how this book can be helpful to its target audience.