DWiGhT M. reviewed Good intro book for using HR monitor for sports performance improvement on 2/8/2009 + 2 more book reviews

Helpful Score: 1

This book has several different sport programs for using a HR monitor for performance improvement. The text seems like it is written by your high school PE teacher but the information is valid and good as long as you do not let that brother you. I recommend this if you are looking for more information on using a HR monitor to get the most out of your workouts.

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