Fit to Cook: A Complete Recipe and Exercise Program to Make You Feel Great!
Author:
Genres: Cookbooks, Food & Wine, Health, Fitness & Dieting
Book Type: Spiral-bound
Author:
Genres: Cookbooks, Food & Wine, Health, Fitness & Dieting
Book Type: Spiral-bound
Interesting mix of recipes, shopping lists, nutritional information, and easy to do exercises. If you're just getting started on the healthy road of living, this is a great introduction. If you already are on course with your own dietary guidelines, pass on this book.
