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Book Review of Fit Not Fat at 40-Plus: The Shape-Up Plan That Balances Your Hormones, Boosts Your Metabolism, and Fights Female Fat in Your Forties-And Beyond

Fit Not Fat at 40-Plus: The Shape-Up Plan That Balances Your Hormones, Boosts Your Metabolism, and Fights Female Fat in Your Forties-And Beyond
Fit Not Fat at 40-Plus: The Shape-Up Plan That Balances Your Hormones, Boosts Your Metabolism, and Fights Female Fat in Your Forties-And Beyond
Author: Editors Prevention Health Books for Women
Genre: Health, Fitness & Dieting
Book Type: Paperback
luluinphilly avatar reviewed on + 367 more book reviews
Helpful Score: 1


Eh. That's all I can say about this book. There are pictures of women doing exercises ... ON MACHINES! Well, what if I don't have my own personal workout room? There was a lot of writing in this book. Not necessarily a lot of information but a lot of writing. There was hardly any white space on the pages and I felt inundated with all of this stuff coming at me.



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