Voight: Precision Training for Body & Mind
Author:
Genre: Health, Fitness & Dieting
Book Type: Paperback
Author:
Genre: Health, Fitness & Dieting
Book Type: Paperback
Sheila C. reviewed on + 38 more book reviews
Incredible illustrations for arms, letgs ,buttocks, abdominals, back and stretching. Chapters:
Introduction
What It Takes
Making up Your Mind
Getting Lean
Precision Pays Off
Safety Matters
Having it All
The Eating Game
20 Most-asked Questions
Introduction
What It Takes
Making up Your Mind
Getting Lean
Precision Pays Off
Safety Matters
Having it All
The Eating Game
20 Most-asked Questions