Book Review of Fit Not Fat at 40-Plus: The Shape-Up Plan That Balances Your Hormones, Boosts Your Metabolism, and Fights Female Fat in Your Forties-And Beyond

Fit Not Fat at 40-Plus: The Shape-Up Plan That Balances Your Hormones, Boosts Your Metabolism, and Fights Female Fat in Your Forties-And Beyond
Author: Editors Prevention Health Books for Women
Genre: Health, Fitness & Dieting
Book Type: Paperback

Dottie J. (pippin2) reviewed on 10/17/2006 + 48 more book reviews

Helpful Score: 3

Interesting, well done synopsis of many things that we know we should be doing. Isn't particuarily in-depth, but covers the subject well.

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