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Book Review of The Ultimate Recipe for Fitness

The Ultimate Recipe for Fitness
reviewed on + 203 more book reviews


If you don't have the time or the money to spend a week or two at the famous Oaks at Ojai, you can still use this cookbook to get some of the yummier low-cal, low-fat recipes used there. Includes lots of tips for easy to make low-cal dips, salad dressings and desserts.
One of Sheila's Fitness Tips on every page.