K. C. C. (dancer) reviewed on 1/31/2010 + 31 more book reviews

I found this book helpful and informative. Author gave specific information about how to take your pulse,what shoes to wear and how to buy them,how often to walk,where to walk,stretching,proteins,fluids,drills,measurements,pace chart,calendar and the author was a member of the 1992 Olympic team for racewalk. K.C.C.

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