The No-Grain Diet: Conquer Carbohydrate Addiction and Stay Slim for Life
Author:
Genre: Health, Fitness & Dieting
Book Type: Paperback
Author:
Genre: Health, Fitness & Dieting
Book Type: Paperback
nerdgirl63 reviewed on + 43 more book reviews
This book is easy to understand and gives some pretty good menu plans to follow. Even if you don't follow the diet strictly it does make a noticeable difference in how you feel. There are also a list of websites for further no-grain diet instructions.
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