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Book Review of The No-Grain Diet: Conquer Carbohydrate Addiction and Stay Slim for Life

The No-Grain Diet: Conquer Carbohydrate Addiction and Stay Slim for Life
nerdgirl63 avatar reviewed on + 43 more book reviews


This book is easy to understand and gives some pretty good menu plans to follow. Even if you don't follow the diet strictly it does make a noticeable difference in how you feel. There are also a list of websites for further no-grain diet instructions.