Theresa W. (zingo) reviewed on 9/11/2012 + 3 more book reviews

Great book. Great strategy. Works - My mom has lost 10 pounds in eleven weeks by going no grain no sugar strictly for 3 to 4 days a week, and significantly limiting grains/sugars the rest of the week, based on this book. This is something she feels she can do for the rest of her life!

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