Working Out, Working Within: The Tao on Inner Fitness Through Sports
Author:
Genres: Health, Fitness & Dieting, Religion & Spirituality, Sports & Outdoors, Nonfiction
Book Type: Paperback
Author:
Genres: Health, Fitness & Dieting, Religion & Spirituality, Sports & Outdoors, Nonfiction
Book Type: Paperback
Sarah L. reviewed on + 14 more book reviews
The title says it all. This book sort of talks you through the chi and energy of a great workout. It discusses the creative energy of being in the "zone" and topics such as that.