Liberty B. (libertyb845) - , reviewed on 11/6/2008

Helpful Score: 1

This is a very easy read. It helped me lose 17 pounds for my wedding.
I was on the diet for a month and it really works.
My opinion though, is not to stay on this diet for a long period of time.

Looking back now, this diet is very unhealthy for you. It deprives you of
fruits and limits your carb intake to 20 net carbs daily.

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