The Taming of the Chew : A Holistic Guide to Stopping Compulsive Eating
Author:
Genre: Health, Fitness & Dieting
Book Type: Paperback
Author:
Genre: Health, Fitness & Dieting
Book Type: Paperback
Susan G. reviewed on + 23 more book reviews
I found this to be the most helpful book I have read on the reasons for over eating. I have had bariatric surgery and can't physically eat as much, but this book helped me to get my head straight and I have been much happier.