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Book Review of Food for Beauty

Food for Beauty
Alameda avatar reviewed on + 336 more book reviews


Originally printed in 1938 by Helena Rubinstein. Reprinted 1977.

A class act - Emphasizing "sun-blessed" raw foods in great variety, then know as the "Sunshine Nutrition Diet". What's new is old and what's old is new. Menus and receipes inside - if you followed these you couldn't help but be lean and mean and healthy.