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Book Review of Codependent No More: How to Stop Controlling Others and Start Caring for Yourself

Codependent No More: How to Stop Controlling Others and Start Caring for Yourself
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Helpful Score: 4


A codependent person let's another's behavior affect them..., March 8, 2001
Reviewer: Heather E. McAndrews "hes911" (PA, United States)
This book is good for people who find themselves depressed and needing some insight on why they feel the way they do. After reading this book the other book by Melody Beattie "Beyond Codependency" will help you fix the codependent problem. These books will help anyone who is dealing with an alcoholic relationship or any other dependent relationship. If you find yourself care-taking all the time, i.e.: thinking or feeling responsible for other people, feel it is your responsibility to help other people solve their problems, feel needy people are always attracted to you, and feeling unappreciated or used; or you have weak boundaries with the people in your life; you have dependency issues; poor communication; and low self-worth- you are codependent. I didn't think I was, but this book laid my life out perfectly. If you are feeling crazy for the way you are feeling read this book and you will understand why you are feeling the way you are. It is normal -- it is just that you are a codependent person and you need to fix that.