cnotta reviewed on 8/31/2011 + 10 more book reviews

Well Organized and very nicely spaced Book. Easy to follow. The modifications for flexibility are the best I've seen. The modifications show people who are more mature, and that may not have the flexibility of a 20 year old, which I highly appreciate.

The book isn't overly wordy. Just enough to tell you what to do. The pictures are clear and match up with the narrative in the book. The sample practices at the book are great. I've tried several of them.

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