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Book Reviews of 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story

10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story
10 Happier How I Tamed the Voice in My Head Reduced Stress Without Losing My Edge and Found Self-Help That Actually Works--A True Story
Author: Dan Harris
ISBN-13: 9780062265432
ISBN-10: 0062265431
Publication Date: 12/30/2014
Pages: 256
Rating:
  • Currently 3.9/5 Stars.
 10
3.9 stars, based on 10 ratings
Publisher: It Books
Book Type: Paperback
Reviews: Amazon | Write a Review

Book Reviews submitted by our Members...sorted by voted most helpful

 Bonnie avatar reviewed 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story on + 428 more book reviews
Helpful Score: 1
Truly one of the most interesting books on why we should meditate and how easy and helpful it can be that I've read so far. I've read many. Lots of anecdotes so it isn't just a textbook; more a memoir.

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