Susan S. (MoonLily) - , reviewed Freeze-Frame: One Minute Stress Management : A Scientifically Proven Technique for Clear Decision Making and Improved Health (Heartmath System) on + 71 more book reviews
This was a good book. I particularly liked that they got straight to the technique. A lot of books like this spend the whole book telling you anecdotes and why "it" works then FINALLY get to the point at the end. This one gives you the technique on page 11 and then more detail after that.
Virginia S. reviewed Freeze-Frame: One Minute Stress Management : A Scientifically Proven Technique for Clear Decision Making and Improved Health (Heartmath System) on + 5 more book reviews
Love it. Helps a lot.
