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The Mediterranean Diet, Origins and Myths
The Mediterranean Diet Origins and Myths Author:Dario Giugliano, Michael Sedge, Joseph Sepe Superbly illustrated translation (original from Italian). The association of the Mediterranean diet with some of the greatest ancient civilizations -- Egyptian, Phoenician, Greek, Etruscan, and Roman. The Mediterranean, Grapevines, The Olive Tree, The Food Pyramid, A Word from Science, and Health and Diet. The book presents the health effects ... more »of diet with a simplicity that does not seriously compromise scientific accuracy.Moreover, the authors emphasize that the health advantages of the Mediterranean diet may be enhanced by the traditionally relaxed lifestyle and social coherence of the Mediterranean peoples.This is a book that is worth owning and reading: the text is valuable, the illustrations are magnificent, and the production overall is excellent. The Mediterranean Diet will enrich the library of any educated person« less