Come on Ladies - Rockport's forth book! on FITNESS WALKING for Women.
It's the perfect low-impact exercise program for muscle toning, weight loss, injury management, fitness during pregnancy, aerobic conditioning, stree reduction and lots of other healthful stuff!!!!
It's the perfect low-impact exercise program for muscle toning, weight loss, injury management, fitness during pregnancy, aerobic conditioning, stree reduction and lots of other healthful stuff!!!!
