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Would like to send several of these together. All in great condition. Triathlon Training in 4 hours a week |
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Thanks for posting these! I do Total Immersion swimming. I am learning it the best I can from the book. There are classes that rotate around the country, but they are too costly for me. They run twice a year in my area. I wish I could go to one of them. I haven't tried one of their CD's that you can use while swimming, but that sounds awesome. In the meanwhile, I'think I'm doing well. This type of technique is well suited for long distance swimming. The originator of the book and technique is brilliant, I think. He started a movement that has spread all over the world. Anyone else doing this swim technique? |
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