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Book Reviews of The Take-Control Diet

The Take-Control Diet
The TakeControl Diet
Author: Ian Smith
ISBN-13: 9780345487148
ISBN-10: 0345487141
Publication Date: 7/5/2005
Pages: 272
Rating:
  • Currently 3.9/5 Stars.
 5

3.9 stars, based on 5 ratings
Publisher: Ballantine Books
Book Type: Paperback
Reviews: Amazon | Write a Review

Book Reviews submitted by our Members...sorted by voted most helpful

terrie5 avatar reviewed The Take-Control Diet on + 2 more book reviews
Genetically,most members of my family are obese. Everyone of them, including me, suffer from the yo yo syndrome. This book shows you how to design your own eating and exercise plan to take control of your weight and health. This book can save your life.