Yoga for Every Body
Author:
Genres: Health, Fitness & Dieting, Religion & Spirituality
Book Type: Spiral-bound
Author:
Genres: Health, Fitness & Dieting, Religion & Spirituality
Book Type: Spiral-bound
Lux V. (LuxValentino) reviewed on + 60 more book reviews
Helpful Score: 1
This is a very useful book.
It is mostly beginner poses, but some things are a bit challenging. The book has poses, practice sequences, and even yoga that you can do during the day.
It explains everything and has wonderful pictures.
It is mostly beginner poses, but some things are a bit challenging. The book has poses, practice sequences, and even yoga that you can do during the day.
It explains everything and has wonderful pictures.
