Lana D. (ladydunn) - reviewed TAE KWON DO Manual is great tool for beginners! on 3/24/2009

Helpful Score: 1

Manual is a great beginners tool for understanding the basics of TaeKwonDo!

Table of Contents Include:
Information and history of TaekwonDo
Tenets of TKD
History of Flags
ITA Tiger & Uniform Care information
ITA Rank System
Health & Safety Policies
ITA Tiger Cubs Program
What to expect in TKD class
Flexibility and stretching
Basics of the art
Basic TKD Stances & Blocks
White and Yellow Belt requirements
One steps
Promotional testing information
ITA tournament information

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