The Pocket Food Exercise Diary
Author:
Genres: Health, Fitness & Dieting, Medicine
Book Type: Paperback
Author:
Genres: Health, Fitness & Dieting, Medicine
Book Type: Paperback
Trish S. (TrishLew) reviewed on + 29 more book reviews
This is a journal type book to record your weight loss. Great if you do use it! It gives spaces to record calories, weekly weight loss, glasses of water, and exercise minutes. It's small enough to carry in your purse.
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