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Book Review of Fit for Life

Fit for Life
anncgrl avatar reviewed on + 19 more book reviews

At one time I followed this particular plan in an effort to lose weight. It worked. This is book is deeply informative with a great deal of explanatory information intended to validate the eating plan. It was a bit ponderous to me yet I understood the concept and when I tried it I had success. It is not the book's fault that I did not stick with the program.

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