![The Complete Illustrated Guide to Vitamins and Minerals](https://nationalbookswap.com/pbs/m/71/7171/9780760727171.jpg)
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This authorative and invaluable guide to the essential nutrients in foods and the value of safe supplementaion includes:
Comprehensive guide to the food sources of vitamins & minerals
How to recognize deficiency symptoms
Recommended daily allowances
and more!
Writen by Denise Mortimore, BSc, PhD, DHD
Comprehensive guide to the food sources of vitamins & minerals
How to recognize deficiency symptoms
Recommended daily allowances
and more!
Writen by Denise Mortimore, BSc, PhD, DHD